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Wysłany: Wto 4:38, 20 Sie 2013 Temat postu: flops may trigger foot problems |
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flops may trigger foot problems,[link widoczny dla zalogowanych]
Flip-flops may be a fun summer shoe and flats may seem fashionable,[link widoczny dla zalogowanych], but wearing them continuously may cause problems in one feet,[link widoczny dla zalogowanych], experts have revealed.
According to the National Foot Health Assessment 2012,[link widoczny dla zalogowanych], 78 percent of adults aged 21 and above have had at least one foot problem in their lives,[link widoczny dla zalogowanych], with ankle sprains topping the list.
According to Dr. David S. Levine,[link widoczny dla zalogowanych], foot and ankle surgeon at the Hospital for Special Surgery in New York,[link widoczny dla zalogowanych], this led to twisted ankles especially for those who wore flip-flops with a slightly higher heel.
that foot is unbalanced or has a pronated or lower arch,[link widoczny dla zalogowanych], that a foot that is begging for support,[link widoczny dla zalogowanych], CBS News quoted Levine as telling HealthPop.
is begging for that person not to gain weight. It begging for that person to keep their Achilles tendon stretched,[link widoczny dla zalogowanych], he said.
It not that shoes without arches are bad for everyone. Levine said that if a person has a well-balanced foot,[link widoczny dla zalogowanych], which means if their arch is not too high or too low,[link widoczny dla zalogowanych], there no problem with wearing flip-flops.
And,[link widoczny dla zalogowanych], if they restrict their wear to when they doing low-impact activities,[link widoczny dla zalogowanych], they shouldn have that many foot problems.
Walking or hanging out with friends is fine,[link widoczny dla zalogowanych], Levine said,[link widoczny dla zalogowanych], but people shouldn try to wear their flip-flops when they playing tennis.
Problems can occur when people have too-high of an arch,[link widoczny dla zalogowanych], or in most cases a low-lying arch.
If a person has an unbalanced foot to begin with,[link widoczny dla zalogowanych], arch problems can occur even more often,[link widoczny dla zalogowanych], whether they are wearing flip-flops,[link widoczny dla zalogowanych], ballet flats or any other type of unsupported footwear.
Foot fatigue is inevitable,[link widoczny dla zalogowanych], and especially if people were overweight.
According to the National Foot Health Assessment 2012,[link widoczny dla zalogowanych], very overweight people were more likely to rate their foot health as fair or poor and were more likely to be experiencing a foot issue and a foot issue that caused a high level of pain.
a natural tendency for an arch to settle over time as we become heavier,[link widoczny dla zalogowanych], older and a little less capable of repair,[link widoczny dla zalogowanych], Levine said.
Achilles tendon tends to give way to supporting an arch,[link widoczny dla zalogowanych], he said.
Wearing shoes that constantly rubbed against the foot may also lead to blistering and fungal infections,[link widoczny dla zalogowanych], Levine said.
While some people couldn avoid foot problems even people who don wear shoes get bunions,[link widoczny dla zalogowanych], which showed some health concerns are hereditary,[link widoczny dla zalogowanych], Levine pointed out what type of footwear that people decide to put on makes a difference.
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